work out routine

Bikini Body Shape Up

You are watching her walk across the pool deck and you say to yourself:

“I can’t believe she doesn’t have a cover up on!”

She struts with an air of confidence and not a bit of insecurity. The amazing part is, she doesn’t have a cover-up or a sarong tied around her hips! Heads are turning as she strides over to her beach chair: her posture is that of a ballerina as she elegantly reaches for her towel from her beach tote. She has captivated everyone’s attention without even saying one word. As she waves to her friends on the other side of the pool, there is not an ounce of jiggle in her arms. She begins to apply her sun block to her evenly tanned and golden brown body starting with her smooth, sleek and cellulite-free legs. Her round butt rivals that of top celebrities. Her flat abs and whittled waist lead up to her youthful buxom bosom. Her bikini looks as if it were tailor made for her fit hourglass physique, hugging all the right curves. As she flips her shiny hair, it cascades down her beautiful back and she alluringly smiles, revealing her self-assuredness as all the men stare. She’s the center of everyone’s attention, even yours!
What does she have that separates her from all of the other girls at the pool? She’s got a Bikini Model™ Body!

You ask yourself “Could I ever have a beach body like that? How can I achieve that Bikini Model ™ look?”

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